A Guide Becoming a Vegetarian 1.5


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Publisher Description



Vegetarianism & The Health Effects
You will be absolutely amazed at the difference you feel when you have eaten meat for a short period of time. It’s as if your body instantly begins to relieve itself of all of the toxins that you have been consuming and you immediately begin to feel more energetic and have an overall better feeling of health.
No matter what you reasons are for eating a more vegetarian diet, the health benefits that are derived will become obvious in a very short amount of time. Vegetarians tend to have lower blood fats, cholesterol, and triglycerides than meat eaters of a similar age and status. Even those vegetarians who consume eggs and milk quickly see that their cholesterol is lower than those people who eat meat.
Heart Disease
High levels of blood fats are associated with an increased risk of heart disease. Researchers have found that men who eat meat six or more times per week double their chances of developing heart disease. Middle-aged men are more likely to suffer from fatal heart attacks. Women are protected by their hormones for the majority of their life, but older women are prone to develop heart disease later in life. Older women who are vegetarian have been shown to have a lower risk of heart disease.
In 1982, British researchers did a study on more than 10,000 vegetarians and meat eaters. They found that the more meat that was consumed, the greater the risk of heart attack. They also found that by eliminating meat from your diet, you are reducing your consumption of fats and cholesterol that are damaging to the heart. At the same time, however you must be careful not to compensate for not eating meat by consuming too much milk and eggs, as this can negate the benefits. To gain all of the benefits of vegetarianism, your intake of cream cheese, ice cream, hard cheese and eggs should be moderate. The introduction of more veggies, fruits and raw foods will enhance your benefits.

A Guide Becoming a Vegetarian is a free software application from the Reference Tools subcategory, part of the Education category. The app is currently available in English and it was last updated on 2016-06-16. The program can be installed on Android.

A Guide Becoming a Vegetarian (version 1.5) has a file size of 3.98 MB and is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 3 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details



General

 
Publisher Tùng Tiên Sinh
Released Date 2016-06-16
Languages English

Category

 
Category Education
Subcategory Reference Tools

System requirements

 
Operating systems android

Download information

 
File size 3.98 MB
Total downloads 3

Pricing

 
License model Free
Price N/A

Version History



Here you can find the changelog of A Guide Becoming a Vegetarian since it was posted on our website on 2016-10-09. The latest version is 1.5 and it was updated on soft112.com on 2017-07-03. See below the changes in each version:

version 1.5

posted on 2016-06-16

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Release Date: 2016-06-16
Publisher: Tùng Tiên Sinh
Operating System: android